WAHM Weight Loss

I’ve been doing a lot of research lately on why sugar is so bad for you. There are so many reasons beyond the fact that it makes you gain weight, I think it’s very important to look at. Whether you’re doing Weight Watchers, Jillian Michaels, South Beach or any other diet program, you seriously need [...]

I’ve been doing a low carb diet for the last week or so. The first couple of days were a little rough due to a baby shower and Easter Sunday. Easter I did pretty good actually; I didn’t have any potatoes (which I love, Love, LOVE) or homemade bread (which I also LOVE!), but I [...]