Tag Archives: low sugar diet

Friday’s Food Analysis and 5K Tomorrow!

Posted on 23. Apr, 2010 by in Exercise Tracking, Low Carb Dieting, Low Sugar Dieting, Meal Tracking

It’s the day before my first ever 5K race. I intend on walking the whole way. Tonight when Tishia Lee and I were walking, I got a small blister on my heel. My husband is telling me to put duct tape on it…LOL. I’ll give it a shot! Heck if it will prevent pain, I’ll [...]

Friday’s Food and Exercise

Posted on 16. Apr, 2010 by in Exercise Tracking, Low Sugar Dieting, Meal Tracking

Today was a pretty busy day. I got up and got to work right away, then about 12:30 my good friend and fellow wahm, Tishia Lee came over. She had some work to get done too, so we worked for a couple of hours then we did Jillian Michael’s 30 Day Shred, level 1. Tishia [...]

Week #13 Weigh In and a Dilemma

Posted on 16. Apr, 2010 by in Low Sugar Dieting, Weight Loss Goals, Weight Loss Progress

No video or even pictures again. I can’t find my camera. I think it must be in one of the cars. Weird because I have the memory card and the batteries. I’m sure it will appear sometime soon. So, you know how I’ve been doing the whole low sugar thing right? 15 grams of sugar [...]

My Meals Today

Posted on 11. Apr, 2010 by in Low Sugar Dieting, Meal Tracking

Had a rough night last night with some family issues, so I was up late and needed to be home this morning, so I didn’t go to church and I slept in late. Here it is 4:30 in the afternoon and I haven’t showered or anything yet. Ugh. But, oh well. The family issue is [...]

Today’s Meals

Posted on 11. Apr, 2010 by in Low Sugar Dieting, Meal Tracking

I began drafting this post yesterday, then we had Experiencing God, got home, had some other issues to deal with, so I didn’t get it finished. But, here’s what I ate yesterday. Breakfast: Coffee, black – 0 sugar Lunch: 3 poached eggs – 0 sugar 5 slices bacon – 0 sugar coffee, black – 0 [...]

What I Ate Today

Posted on 09. Apr, 2010 by in Healthy Eating, Low Sugar Dieting, Meal Tracking

Since I started this whole low sugar thing, I think it’s a good idea to keep track of what I’m eating on a daily basis. Breakfast: 1/2 cup oatmeal – 1 sugar 1 tsp. brown sugar – 4 sugars 1 tsp cinnamon – 0 sugar coffee, black – 0 sugar Total – 5 sugars Lunch [...]