Comments for WAHM Weight Loss

Comment on Eating Too Few Calories Can Cause Weight Loss Plateaus by Athletic tape

Athletic tape — Mon, 28 Nov 2011 08:27:47 +0000

Supplement can improve the ability of people to eat more so that it can help a way out for people the want to gain weight and mass of extraordinary. Bodybuilders require that high demand for calories and protein and most of them use protein powder that helpful to develop healthy body mass and stronger muscles and provide exceptional power. Very nice to buy that lot of protein supplement. Athletic tape

Comment on Weight Loss Update 4.8.2011 by Golda Smith

Golda Smith — Mon, 21 Nov 2011 22:52:40 +0000

Hi Mary-
How has your journey been going?
Golda Smith´s last [type] ..The Taming Of The Chew

Comment on Weight Loss Update 4.8.2011 by Lucentis

Lucentis — Sun, 13 Nov 2011 01:25:51 +0000

Wow! 60 lbs! Great job. I think the secret is to understand how your lifestyle impacts our weight loss.

Keep up th great work.

You will reach your goal weight I’m sure.
Lucentis´s last [type] ..Genetic Mutation Identifies High Risk of Macular Degeneration

Comment on Eating Too Few Calories Can Cause Weight Loss Plateaus by Athletic tape

Athletic tape — Thu, 10 Nov 2011 08:37:02 +0000

To lose weight you need to burn more calories than you consume and resistance training can help you do this. A well though out strength training program can help your increase the amount of calories you burn throughout the day. Have a healthy diet plan in place and you are well on your way to burning unwanted fat. Athletic tape

Comment on Before and After Pics by Golda Smith

Golda Smith — Mon, 07 Nov 2011 16:40:57 +0000

Hi Mary-

I’m visiting you from facebook and wanted to congratulate you on your transformation. Keep up the great work…you can do it!
Golda Smith´s last [type] ..What Are You Committed To?

Comment on Before and After Pics by Mary

Mary — Thu, 25 Aug 2011 16:19:28 +0000

Yes, I’m in Northern Michigan. You?

Comment on Before and After Pics by Melissa

Melissa — Wed, 24 Aug 2011 17:27:05 +0000

Yes, I can tell! Good for you! You look really great. Are you in Michigan?

Comment on Weight Loss Update 4.8.2011 by Barry Wheeler

Barry Wheeler — Sun, 21 Aug 2011 21:50:12 +0000

I lost over 60 lbs last year and have managed to keep most of it off. What I’m finding now is becoming motivated to keep it off.

I’m recovering from a motor vehicle accident and that has sidelined me for a bit, but I’ve set goals again to start hitting the road running once again when I have clearance!

Comment on Joined Weight Watchers Online Program….again! by Sue Martin

Sue Martin — Wed, 06 Jul 2011 23:31:31 +0000

Hi, Mary,
I just want to encourage you to never give up!! I like the verse in Hebrews 12:11 For the time being no discipline seems joyous, but grevious, however when yielded to it it produces a peaceable fruit of righteousness and right standing with God! Sin has instant gratification like when I eat when I’m not hungry, but that produces regret for me and the number on the scale and discipline makes me happy later like when I reach my next lower weight! I was thinking about when you mentioned you have a low thyroid issue don’t they have synthyroid for that? Or some medication to balance it? I’m 20lb’s from my goal and trust me I no the struggle of hanging in there, but I’ll tell you what my first 30lb’s off felt so good, and I want to go the rest of the way and finish this goal and glorify God with this victory over my flesh!!! I’ll be praying for you and Angel.

Comment on Joined Weight Watchers Online Program….again! by Kyle Hoffman

Kyle Hoffman — Wed, 23 Mar 2011 16:22:03 +0000

Mary,

It’s great to hear people are still getting active and taking ACTION to get the body they want. Good for you!

I hope to hear about your positive results later!

Kyle
Kyle Hoffman´s last [type] ..Metabolism Boosting Foods – The Powerful Foods That Force Your Body To Annihilate Fat