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50 pounds in 4 months Challenge Update

Posted on 09. Aug, 2010 by in Jillian Michaels, Weight Loss Goals, Weight Loss Motivation

I didn’t start the challenge off like I wanted too. I had more company after my sister was here for over a month and of course we had to eat out and stuff. But last night I decided to get my butt in gear so we had grilled chicken salad for dinner and then popcorn [...]

Week #13 Weigh In and a Dilemma

Posted on 16. Apr, 2010 by in Low Sugar Dieting, Weight Loss Goals, Weight Loss Progress

No video or even pictures again. I can’t find my camera. I think it must be in one of the cars. Weird because I have the memory card and the batteries. I’m sure it will appear sometime soon. So, you know how I’ve been doing the whole low sugar thing right? 15 grams of sugar [...]

New Goal to Reach: From Obese to Overweight

Posted on 10. Apr, 2010 by in BMI, Weight Loss Goals, Weight Loss Motivation

Since I’m doing this whole weight loss thing, I thought it would be a good idea to determine whether I was obese or overweight. Of course it was no surprise that I’m obese. I measured my BMI (Body Mass Index) and it came out 36.64% body fat. A person is considered obese when they have [...]

Welcome to WAHM Weight Loss!

Posted on 06. Mar, 2010 by in Exercise Tips, Healthy Eating, Weight Loss Goals, Weight Loss Motivation

Hi there! This is Mary Lutz. Some of you may know me from my personal blog, Being Who God Created me to Be, or from my time saving blog, Efficient WAHM. Some of you might even recognize me from Twitter or Facebook, and others may know me as a VA. Either way, I’m glad you’re [...]