WAHM Weight Loss

Yesterday and today I did pretty good food and exercise wise. Yesterday I had a banana for breakfast, then about an hour later I had a serving size bowl of Cheerios. Then around lunch I had a salad with Balsamic Vinaigrette dressing. For a snack I had some “heart healthy” nut mix and for dinner [...]

So I just got a new Droid Eris right? Right. And yes, I’m in love! LOL. My husband got his new Droid about a month ago and he paid more attention to it than me. Of course now that the newness is wearing off, he’s starting to pay more attention to me again. LOL. ANYWAY! [...]

It’s the day before my first ever 5K race. I intend on walking the whole way. Tonight when Tishia Lee and I were walking, I got a small blister on my heel. My husband is telling me to put duct tape on it…LOL. I’ll give it a shot! Heck if it will prevent pain, I’ll [...]

No activity to report today Tishia and I had every intention of walking or doing a workout video together today, but other things got in the way. We are both registered to “compete” in our first ever 5K race on Saturday…hehe yeah right. I’m so nervous. Not that I won’t be able to finish, because [...]

Today was a weird day for me. I was trying to get some client writing done, but I had a hard time focusing. I am writing some articles all about why sugar is bad for you and how a low sugar diet will increase your level of health enormously. Well all this writing requires a [...]

Today was another pretty good day food wise. I usually don’t exercise on the weekends, so no workout today. When the whether gets warmer I will probably start walking more. Breakfast: 2 poached eggs – o sugar, 0 carbs 3 slices lower sodium bacon – 0 sugar, 0 carbs Total sugar – 0, total carbs [...]

Today was a pretty busy day. I got up and got to work right away, then about 12:30 my good friend and fellow wahm, Tishia Lee came over. She had some work to get done too, so we worked for a couple of hours then we did Jillian Michael’s 30 Day Shred, level 1. Tishia [...]

Well, I don’t know what’s going on with WordPress. Tuesday and Wednesday I started my meal tracking posts, saved them as drafts and both times they were gone when I came back to finish them. Vanished in thin air. The 2nd time I made certain that I clicked the “Save Draft” button. Oh well. On [...]

I started a draft yesterday with my meals but I must not have hit “Save Draft” because it’s not in here. Oh well. It wasn’t real long or anything, so it’s not a major loss. Yesterday I didn’t do as well as I could have. I’ve been dealing with a family issue all weekend, so [...]

Had a rough night last night with some family issues, so I was up late and needed to be home this morning, so I didn’t go to church and I slept in late. Here it is 4:30 in the afternoon and I haven’t showered or anything yet. Ugh. But, oh well. The family issue is [...]