Archive | Low Sugar Dieting RSS feed for this section

No Weigh In Until June 15, Plus Size Bloggers New Challenge

Posted on 11. Jun, 2010 by Mary in Low Carb Dieting, Low Sugar Dieting, Low Thyroid, Weight Loss Motivation, Weight Loss Progress

My normal weigh in is Wednesdays, then I thought I’d switch it to Friday’s for various reasons. Well, now Plus Size Bloggers is having a new challenge, starting June 15. The challenge is to lose 15 pounds over the summer, beginning June Tuesday, June 15 and ending Monday September 6. Since the challenge begins on [...]

Another Awesome Online Weight/Food/Exercise Tracking System

Posted on 07. May, 2010 by Mary in Exercise Tracking, Low Sugar Dieting, Meal Tracking, Weight Loss Motivation

So I just got a new Droid Eris right? Right. And yes, I’m in love! LOL. My husband got his new Droid about a month ago and he paid more attention to it than me. Of course now that the newness is wearing off, he’s starting to pay more attention to me again. LOL. ANYWAY! [...]

Pre-Weigh In, Post Walk to Enormous

Posted on 04. May, 2010 by Mary in Low Sugar Dieting, Weight Loss Progress

Tomorrow is my weigh in day. I’m not looking forward to it. As you probably read in my last post, I worked the Emmaus Walk over the weekend and one of it’s nick-names is Walk to Enormous because they feed you SO WELL! Most of the time I did pretty well, though I did have [...]

Friday’s Food Analysis and 5K Tomorrow!

Posted on 23. Apr, 2010 by Mary in Exercise Tracking, Low Carb Dieting, Low Sugar Dieting, Meal Tracking

It’s the day before my first ever 5K race. I intend on walking the whole way. Tonight when Tishia Lee and I were walking, I got a small blister on my heel. My husband is telling me to put duct tape on it…LOL. I’ll give it a shot! Heck if it will prevent pain, I’ll [...]

Food Analysis for the Week

Posted on 23. Apr, 2010 by Mary in Low Carb Dieting, Low Sugar Dieting

I’ve been thinking a lot about what I eat today. Here’s what started me thinking about it. Take a look at what I ate yesterday; you will see I had a grade of “B” for the day. However, you will also notice my sodium intake is way too high. Before I took a nice hot [...]

Meal Tracking and Activity Log for Thursday

Posted on 22. Apr, 2010 by Mary in Exercise Tracking, Healthy Eating, Low Sugar Dieting, Meal Tracking

No activity to report today Tishia and I had every intention of walking or doing a workout video together today, but other things got in the way. We are both registered to “compete” in our first ever 5K race on Saturday…hehe yeah right. I’m so nervous. Not that I won’t be able to finish, because [...]

Tuesday’s Meal and Exercise Tracking

Posted on 20. Apr, 2010 by Mary in Exercise Tracking, Low Sugar Dieting, Meal Tracking

Today was a weird day for me. I was trying to get some client writing done, but I had a hard time focusing. I am writing some articles all about why sugar is bad for you and how a low sugar diet will increase your level of health enormously. Well all this writing requires a [...]

Saturday’s Eats and a Favor

Posted on 17. Apr, 2010 by Mary in Low Carb Dieting, Low Sugar Dieting, Meal Tracking

Today was another pretty good day food wise. I usually don’t exercise on the weekends, so no workout today. When the whether gets warmer I will probably start walking more. Breakfast: 2 poached eggs – o sugar, 0 carbs 3 slices lower sodium bacon – 0 sugar, 0 carbs Total sugar – 0, total carbs [...]

Why Cut Out Sugar from Your Diet

Posted on 17. Apr, 2010 by Mary in Healthy Eating, Low Sugar Dieting

I’ve been doing a lot of research lately on why sugar is so bad for you. There are so many reasons beyond the fact that it makes you gain weight, I think it’s very important to look at. Whether you’re doing Weight Watchers, Jillian Michaels, South Beach or any other diet program, you seriously need [...]

Friday’s Food and Exercise

Posted on 16. Apr, 2010 by Mary in Exercise Tracking, Low Sugar Dieting, Meal Tracking

Today was a pretty busy day. I got up and got to work right away, then about 12:30 my good friend and fellow wahm, Tishia Lee came over. She had some work to get done too, so we worked for a couple of hours then we did Jillian Michael’s 30 Day Shred, level 1. Tishia [...]