WAHM Weight Loss

Yesterday and today I did pretty good food and exercise wise. Yesterday I had a banana for breakfast, then about an hour later I had a serving size bowl of Cheerios. Then around lunch I had a salad with Balsamic Vinaigrette dressing. For a snack I had some “heart healthy” nut mix and for dinner [...]

I didn’t start the challenge off like I wanted too. I had more company after my sister was here for over a month and of course we had to eat out and stuff. But last night I decided to get my butt in gear so we had grilled chicken salad for dinner and then popcorn [...]

I just finished day 4 on Jillian Michael’s 30 Day Shred. Now I haven’t been doing them consecutively; as a matter of fact there were 3 days between today’s workout and the previous one. I planned to workout yesterday, but some scheduling conflicts came up, so I didn’t get it in. I was sad. I [...]

Well, it’s been 9 weeks already since I began my weight loss journey…again. I must say this time has been much more successful than last year and I’m still super motivated to stick with it! Yesterday, I began Jillian Michaels – 30 Day Shred* and I must say, IT KICKED MY BUTT! Even level one [...]

Okay, so I’ve mentioned a couple of times, I think, about how I wanted to try Jillian Michaels online program. So I finally dove in and am currently trying her 7 day free trial. I am also still keeping track on Weight Watchers online as well, just to see how the two compare. Here’s what [...]