WAHM Weight Loss

Yesterday and today I did pretty good food and exercise wise. Yesterday I had a banana for breakfast, then about an hour later I had a serving size bowl of Cheerios. Then around lunch I had a salad with Balsamic Vinaigrette dressing. For a snack I had some “heart healthy” nut mix and for dinner [...]

So I just got a new Droid Eris right? Right. And yes, I’m in love! LOL. My husband got his new Droid about a month ago and he paid more attention to it than me. Of course now that the newness is wearing off, he’s starting to pay more attention to me again. LOL. ANYWAY! [...]

It’s the day before my first ever 5K race. I intend on walking the whole way. Tonight when Tishia Lee and I were walking, I got a small blister on my heel. My husband is telling me to put duct tape on it…LOL. I’ll give it a shot! Heck if it will prevent pain, I’ll [...]

No activity to report today Tishia and I had every intention of walking or doing a workout video together today, but other things got in the way. We are both registered to “compete” in our first ever 5K race on Saturday…hehe yeah right. I’m so nervous. Not that I won’t be able to finish, because [...]

Today was a weird day for me. I was trying to get some client writing done, but I had a hard time focusing. I am writing some articles all about why sugar is bad for you and how a low sugar diet will increase your level of health enormously. Well all this writing requires a [...]

It’s officially Tuesday morning as I type this, but I wanted to get the 2nd video from the Hill of Health with Tishia Lee edited and posted before heading to bed. So, while it is rendering, here is what I ate today: Breakfast: South Beach Protein Bar, Cranberry Almond – 7 sugar, 15 carbs, 3 [...]

Today was a pretty busy day. I got up and got to work right away, then about 12:30 my good friend and fellow wahm, Tishia Lee came over. She had some work to get done too, so we worked for a couple of hours then we did Jillian Michael’s 30 Day Shred, level 1. Tishia [...]

Well, I don’t know what’s going on with WordPress. Tuesday and Wednesday I started my meal tracking posts, saved them as drafts and both times they were gone when I came back to finish them. Vanished in thin air. The 2nd time I made certain that I clicked the “Save Draft” button. Oh well. On [...]